Biotin is necessary for cell growth and the production of fatty acids in living organisms.

While you can maintain a healthy biotin level by eating meat, eggs, fish, seeds, nuts, and some vegetables such as cauliflower, our body cannot produce this essential nutrient on its own and many people choose to get it from an outside source.

It is believed that the vitamin biotin improves the basic protein that makes up the hair, skin, and nails.

It is done through a simple painless intramuscular injection - this is a very quick and easy treatment should you need a biotin boost.

Biotin injections work from inside your body, negating the problem of absorption when applied topically. A three-month course of biotin injections once every two weeks is usually recommended for the best possible results.

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